15 MIN LEG WORKOUT, Floor Only - Level: Medium, slow Pilates Style, low impact, knee friendly Pamela Reif 15:32 1 year ago 2 030 061 Далее Скачать
15 MIN BOOTY WORKOUT - Level: Medium, slow Pilates Style, knee friendly, no squats I Booty Band Pamela Reif 16:40 2 years ago 3 050 794 Далее Скачать
15 MIN THIGH WORKOUT - LOW IMPACT, only on the floor, no squats, knee friendly / Booty Band + Book Pamela Reif 15:47 3 years ago 4 378 888 Далее Скачать
15 MIN POWER PILATES - this is a proper workout, my personal favorite / floor only, knee friendly Pamela Reif 16:22 6 months ago 882 480 Далее Скачать
15 MIN PILATES WORKOUT - Slow Full Body Toning / knee friendly, low impact Pamela Reif 15:52 2 years ago 9 759 092 Далее Скачать
15 MIN BOOTY WORKOUT, LOW IMPACT - knee friendly, no squats, no jumps / No Equipment I Pamela Reif Pamela Reif 16:10 4 years ago 35 101 684 Далее Скачать
12 MIN PILATES WORKOUT - Slow Full Body Toning / Floor only, Low Impact Pamela Reif 12:34 2 years ago 2 301 582 Далее Скачать
15 min BUTT AND THIGHS WORKOUT | No Equipment | Pilates Style | No Squats fitbymik 16:23 2 years ago 262 285 Далее Скачать
15 min BOOTY AND THIGHS MAT WORKOUT | No Equipment | Pilates Style Routine fitbymik 16:44 8 months ago 311 079 Далее Скачать
10 MIN INNER THIGH - Floor only, Low Impact / chilled, slow & effective I Pamela Reif Pamela Reif 10:37 3 years ago 6 981 349 Далее Скачать
Inner & Outer Thigh Workout on the Floor | 15 min | Leg Workout Lying Down | Knee Friendly JojoFit 14:59 2 years ago 92 395 Далее Скачать
10 MIN STANDING LEGS PILATES - Butt, Thighs & Calves / flowy, slow & intense I No Equipment Pamela Reif 11:53 1 year ago 1 905 718 Далее Скачать
10 MIN INNER THIGH with Book - Floor Workout, Knee Friendly / slow but burns like fire I Pamela Reif Pamela Reif 11:41 2 years ago 1 957 568 Далее Скачать
10 MIN BOOTY WORKOUT - Knee Friendly, Low Impact, No Squats or Lunges / No Equipment I Pamela Reif Pamela Reif 11:13 4 years ago 7 719 151 Далее Скачать
15 MIN MODEL LEGS PILATES WORKOUT | Pilates For Toned & Lean Legs | Eylem Abaci Eylem Abaci 15:32 2 years ago 3 580 296 Далее Скачать
SLOW & ON THE FLOOR - Full Body Strength Workout (No Equipment, No Repeats, Low Impact) MadFit 22:13 1 year ago 758 031 Далее Скачать